Adult Wing Chun

Kung fu & Self Defence Class

*Booking required for trial lessons

 

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What is Practical
Wing Chun?

Wing Chun is a Chinese self-defence system, which is said to have been created by a woman more than 300 years ago. The system’s fundamental principles are economy of movement, efficiency, and technique over strength.

The system is focused around centrelines, diagonal lines and angles. The theory behind the basic elements includes balance, timing, control and simultaneity in defence and attacks.
We follow Grandmaster Wan Kam Leung lineage, who modified and improved the Wing Chun system to become more practically applicable, hence the name Practical Wing Chun.

PWC Group Class

Group Class is for teens and adults regardless of gender, age or size as acrobatic moves or brute force does not play a crucial role.

Practical Wing Chun's philosophy is based on logic, science, and not fighting force, but instead using the opponent's force against themselves. With this in mind, we will provide our students with the best possible tools if they should ever face a dangerous situation.

Book a trial and come train with us.

How will Practical Wing Chun benefit me?

In addition to learning effective self-defence techniques, you will:

  • Get fitter and be in better shape

  • Gain more self-confidence and well-being

  • Increase motor awareness

  • Improve body control and focus of the mind

  • Learn how to be disciplined

  • Meet new friends with positive energy

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