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© 2019 by Practical Wing Chun Australia

ADULT WING CHUN

Self Defence

Class 

*Booking required for trial lessons

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What is Practical
Wing Chun?

Wing Chun is a Chinese self-defence system, which is said to have been created by a woman more than 300 years ago. The system’s fundamental principles are economy of movement, efficiency, and technique over strength. 

The system is focused around the centrelines, diagonal lines and angles. The theory behind the basic elements includes: balance, timing, control and simultaneity in defence and attacks.

There are different lineages of Wing Chun depending on the interpretation of the system. We follow Grandmaster Wan Kam Leung who modified and improved the system so it has become more practically applicable, hence the name Practical Wing Chun.

How will Practical Wing Chun benefit me?

Practical Wing Chun is suitable for everyone regardless of size, gender and age as brute force, strength and acrobatic abilities do not play a decisive role.

In addition to learning effective self-defence techniques, you will:

  • get fitter and be in better shape

  • gain more self-confidence and well-being

  • increase motor awareness 

  • Improve body control and focus of the mind

  • learn how to be disciplined

  • meet new friends with positive energies 

PWC Group Class

Normal Group Class is for teens and adults regardless of gender, age or size as acrobatic moves or brute force does not play a crucial role.

The philosophy in Practical Wing Chun techniques are based on logic, science and not fighting force, but rather using the opponents force against themselves. With this in mind we will provide our students with the best possible tools if they should ever face a dangerous situation.

 

Check out the timetable and locations below.

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