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Week Starting | Topic |
---|---|
28th November | Pad work (single or multiple), Zig Zag |
21st November | 8 Punches and applications, Techniques from students level and combine these techniques into applications for them |
14th November | Traditional Drill, usage and Flow Drill |
7th November | Reality based self defence & Free style (gloves/head gears) |
31st October | 4 Corners (pad/empty hand) |
24th October | Grading Materials & Sticky hands |
17th October | Pad work (single or multiple), Zig Zag |
10th October | 8 Punches and applications, Techniques from students level and combine these techniques into applications for them |
3rd October | Traditional Drill, usage and Flow Drill |
26th September | Reality based self defence & Free style (gloves/head gears) |
19th September | 4 Corners (pad/empty hand) |
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